In women aged 50+ years, estrogen production decreases dramatically, which affects the condition of the skin. Facial rejuvenation without surgery after 50 years is possible through cosmetological methods and competent home care.
Plastic surgery works wonders, but not all women can afford surgery. But competent skin care is available to everyone at home. The main thing is to be regular and comprehensive.
Daily care plan:
- To clean;
- Tonic;
- Moisturizing;
- food.
Twice a week it is worth doing nourishing masks, as well as a combination of self-massage and gymnastics for the facial muscles.
The set of skin care cosmetics for women aged 50+ is the same as in previous years. But the composition of the funds should be different.
necessary:
- Get rid of products that dry the skin - alkaline foam wash, alcohol-based lotions;
- Buy protective cosmetics to protect the skin from the negative effects of sun, wind and frost;
- Replace regular creams and tonics with anti-aging remedies.
To cleanse and tone you need:
- Foam or gel for washing at neutral pH;
- Scrub-gomage (use 1 time in 7-14 days depending on skin type);
- Micellar water;
- Non-alcoholic tonic.
It is useful to clean the face with ice cubes - it tones and rejuvenates the skin. To make ice, it is advisable to use chamomile, heirloom, lime decoction.
Use day and night creams for hydration and nourishment. Separately, you need to buy a cream for the skin of the eyelids, but for the neck you can use the same products as for the face. It is not necessary to buy an expensive cream, medium price funds are also suitable.
Good anti-aging creams contain:
- AHA and BHA acids;
- Vitamins (tocopherol, retinol);
- Coenzyme Q10;
- Peptides;
- Hyaluronic acid;
- Collagen.
You can buy ready-made masks or make your own. After 50 years, masks with oils, honey, fresh vegetables and fruits are useful. Homemade remedies with starch, gelatin and homemade protein are used for hardening.
Massage will help you maintain youth. Ideally, this should be done by an experienced cosmetologist, but self-massage is not out of the question.
An effective technique is plastic massage. Provides several types of impacts - vibration, shock, vibration. The procedure starts with superficial effects, then move on to deep mozzarella.
Basic tricks:
- cuddle. Light stroking movements are performed in the direction of the least stretching lines (massage lines).
- Mozelva is superficial. It is performed with four fingers (except the thumb), performing a movement that resembles drawing a spiral in small turns.
- Deep molasses. It is held with all five fingers and wrists, the pressure should be more intense.
- catch. It is done with fingertips along all massage lines.
- Vibration. Held in the lower part of the wrist, the movement is directed from the middle of the chest along the throat bone to the ear and further to the temple.
Before the session, the face is rubbed with sterile talcum powder - this is necessary to prevent the fingers from slipping on the skin.
Another technique is a complex massage with tablespoons. For the procedure, you need to prepare two containers, filled with hot and cold water, a few tablespoons of cosmetic oil.
The impact is exerted by the convex part of the spoon. The technique of crushing, grinding, light touch is used. It is advisable to use silver spoons, but you can get ordinary. Apply warm oil on the skin before the session. The effect is done alternately with a cold and warm spoon, the direction of movement is strictly along the massage lines.
An effective way to rejuvenate the face without injections and surgeries is gymnastics for the facial muscles. Learning exercises at home is not difficult, the main thing is that the lessons are regular.
There is a different set of exercises. Here is one of them (perform each movement 10 times):
- Inhale and squeeze it in a circle from one cheek to the other, as if rolling a ball. First clockwise, then counterclockwise.
- Firmly press the corners of the lip with your fingers. Push your lips forward as if you want to kiss someone, overcoming the resistance of your fingers.
- Press the outer corners of the eyes with your fingers (closed eyelids). Open your eyes as wide as possible, raise your eyebrows slightly. Hold this position for 5 seconds, then lower your eyelids and relax your muscles.
- Place three fingers between the eyebrows, press firmly. Try to connect the eyebrows, frown, overcome the resistance of the fingers.
- Open your mouth and try to pull your lips inward, as if hiding behind your teeth. This movement raises the chin.
- Press the corners of your lips with your fingers and try to smile broadly.
- Pull the cheeks inwards and then inflate them with air.
You may experience a burning sensation on the skin during exercise. This is normal because the muscles are working and contracting.
Salons offer a variety of ways to rejuvenate after 55 years without surgery. These are both traditional methods (massage, masks) and new methods (introduction of fillers, exposure of equipment).
The essence of the face and neck rejuvenation technique without surgical intervention is to perform skin puncture and the introduction of synthetic threads that form a reinforcing frame. The field effect of the procedure lasts for 3-4 years.
Lifting with threads is recommended for drooping cheeks, formation of a second chin, change of facial contour, appearance of wrinkles.
Polymeric materials, silicon, various acids, platinum, gold are used to make yarns. The diameter of the strands does not exceed the thickness of a human hair. After the introduction of the thread is not felt and is not visible to others.
The essence of this procedure is to expose the skin to pulsed light. Radiation is a quantum flux that is supplied by explosions. The wavelength used is 400-1400 nm. The effect of the procedure is not manifested immediately, but 6-8 weeks after the end of the course. During this period, the collagen framework and structure of the skin are strengthened, the face is stretched, and fine wrinkles are removed.
Light energy warms tissues and destroys photosensitive substances. with this:
- Age spots disappear, facial color improves;
- Growing turgor;
- The synthesis of hyaluronic acid, collagen and elastin is enhanced.
The technique is not suitable for getting rid of all age-related changes. Other procedures should be used to eliminate deep wrinkles and improve facial contours.
Laser surface restoration is a procedure that can stop aging. The main thing is the effect of the laser on the epidermis. The top layer of cells evaporates, which stimulates regeneration processes.
Grinding is one of the types of peeling. But the effect is exerted on the deeper layers, compared to acid peels. The procedure can be performed only by a master who has a certificate.
It is an apparatus procedure based on the infrared exposure of the deeper layers of the skin. It is performed using a device that emits radio wave energy.
The flow of energy warms the deeper layers of the skin to a compaction temperature. As a result, stretched collagen fibers are stretched, which provides a tightening effect.
The method is suitable for rejuvenating the skin of the face, neck, décolleté, as well as other parts of the body. Also used to fight cellulite.
An injection procedure, the essence of which is the subcutaneous injection of special "cocktails". Preparations include hyaluronic acid, vitamins, amino acids.
With the introduction of mesococktails, the following changes occur:
- Age spots disappear;
- Improves facial color;
- Eliminates dryness, wrinkles are smoothed;
- The relief is straightened.
The drugs are injected with very thin needles. Numerous microtraumas are formed, which stimulate the production of collagen and elastin and improve blood microcirculation.
Many women choose injectable procedures when planning rejuvenation without surgery. In cosmetology, various preparations are used for skin injection:
- Hyaluronic acid in combination with peptides;
- Botulinum toxin;
- Calcium collagen hydroxyapatite.
Selected drugs are prescribed by injection. Very thin injection needles are used.
Rejuvenation of the face and neck is carried out by introducing special oxygen-ozone cocktails. After the procedure, the face acquires a new look, wrinkles and acne scars disappear. The technique stimulates collagen production.
An alternative to home ozone therapy is a facial treatment with hydrogen peroxide. However, external influences are less effective than injection techniques.
Effective facial rejuvenation after 60 years without surgery is possible using fractional laser exposure techniques. In terms of effectiveness, the procedure can be compared to the use of stem cells, but fractional laser rejuvenation is safer and more affordable.
It is necessary to perform the procedure in a cosmetology clinic that has the relevant certificates. Non-specialist use of laser can cause burns and other negative consequences.
Fractional laser exposure is a unique method of facial rejuvenation without surgery, which has many advantages:
- Lack of severe pain;
- Noticeable effect even after a single procedure;
- No adverse side effects;
- Short period of rehabilitation.
A significant advantage is the affordable price (8-10 thousand rubles) with pronounced efficiency. The procedure simultaneously solves several cosmetic problems - softens wrinkles, tightens, removes acne scars.
It is recommended to use fractional laser exposure in the presence of the following cosmetic defects:
- Wrinkles, including deep;
- Skin protection, loss of distinct oval face;
- Scars, scars, spider veins;
- Enlarged pores, acne;
- Dark spots.
But there are also contraindications. They should definitely be considered because not everyone in their fifties has iron health. Laser rejuvenation is prohibited under such conditions:
- Large inflammatory areas on the face;
- Skin infections;
- Psoriasis, eczema;
- Malignant neoplasms of any localization;
- Heart disease;
- Epilepsy;
- Immunodeficiency condition;
- Neurological disorders;
- Serious allergic diseases.
The patient should warn the cosmetologist of the presence of any chronic disease. Based on this, the specialist decides which techniques can be used.
The technique involves exposing the laser beam to the deeper layers of the skin. Since the beam is divided into many small beams, the effect is only on certain microzones, the rest of the tissues remain intact. In the damaged areas, the cells "burn", which stimulates the regeneration process, the synthesis of collagen and elastin.
Women over the age of 50+ are recommended to use the non-ablation method of exposure. Its difference is that deeper layers of the dermis are involved in the process. This allows even the deepest wrinkles to be straightened.
The skin becomes inflamed during the first week after exposure. It may be noted:
- In the first 2-3 hours - a slight burning sensation;
- In the first 1-2 days - redness;
- 2-3 days - peeling that lasts 4-5 days.
For a month, the skin will be particularly sensitive to the sun, so you should apply a protective cream before going out.
After stopping the peeling, ie after about a week, the effect of the procedure will become noticeable. Wrinkles are less deep, the skin is stretched, the face looks clean. But to achieve a pronounced result, you need to go through a course of sessions. Their number is determined individually.
A professional cosmetologist will help you choose the appropriate method of rejuvenation.
After 50 years, it will be impossible to achieve a good effect when used:
- Light fruit skin;
- Cosmetic masks;
- BBL Facial Rejuvenation.
This treatment is good for young women aged 30+. Fifty and especially sixty years later you need a technique that gives a pronounced lifting effect and smooth wrinkles.
Reviews of facial rejuvenation techniques are mixed: there are many positive opinions, but there are those who did not like this procedure.
First review
Wrinkles and pronounced age spots appeared with age. Facial rejuvenation surgery is contraindicated for me, so I decided to use non-surgical techniques. The cosmetologist advised fractional laser rejuvenation. Satisfied with the procedure, I did it without severe pain and bruising. Already on the 6th day the face looked decent, though it was more pink than usual. I can say that there is a result - the eyelids were stretched, the wrinkles were reduced, the thin pigment spots disappeared, but the large ones only became pale. I will repeat the process later.
Second review
I'm afraid of plastic surgery, so I looked after my skin very carefully. But 50 years later the face was "broken", there were cheeks, the second chin, a network of wrinkles. I chose fractional laser rejuvenation. Beaten homeless woman's face somehow survived 3 days, then improved. but she could really "go out with people" only after 2 weeks. Eye wrinkles disappeared, oval became transparent, nasolabial folds less deep. The effect is not bad, but the second time this pain is due to beautyI can not even dare.